Meet the therapist
Licensed psychologist and mental health counselor, Dr.
Annmarie Mica has recently joined Inspirations, Inc. In addition to providing individualized
psychotherapy to children, teens, adults, and couples for anxiety, depression, attention
and organization issues, ADHD, relationship concerns, self-improvement, and
life stressors, Annmarie is excited to bring with her a special skill set for
people who are looking for traditional psychotherapy and are open to spending time
outdoors. A devoted therapist and an
outdoors enthusiast herself, Annmarie strives to help people overcome their
issues and grow by actively using the healing powers of nature in a therapeutic
way. This unique and new approach to improving mental health is great for anyone
who is seeking therapy and who is open to spending time outside to improve
Some of the benefits of doing therapy outdoors can include stress
reduction, improved mood, better focus, not to mention improvements in heart
and immune system function. Therapy outdoors adds to the benefits you would
typically get from traditional psychotherapy.
Please contact Annmarie if you are looking for CBT
(Cognitive Behavior Therapy), Positive Psychotherapy, Psychodynamic therapy,
Play therapy, and Mindfulness and Relaxation techniques both in- and outdoors.
She accepts self-pay and certain Blue Cross Blue Shield insurance plans for
office-based services and can work with you to help you get reimbursed by most
out-of-network insurance plans.
Please visit her website to find out more: www.outdoortherapist.com You can
reach her by phone at 617-982-2908 or by email at firstname.lastname@example.org. Feel
free to contact Annmarie with any questions or concerns you may have about the
therapy services she offers.
CBT (Cognitive Behavior Therapy)
Mindfulness and Relaxation